7 Different Ways To Cut Calories In Baking Recipes

We all love holidays and festivals, and most importantly we all love festive food. But we all often feel conscious about high-calorie food. Festivals are all about cakes, biscuits, pastries, pudding, etc. 

If you are into a weight loss process, a fitness enthusiast, or recovering from some sort of health problem. But now you need not to worry. 

Here are different ways which can help you to cut down additional calories from your baking food items:

• Use less fat and grease: Fat is flavor indeed. Adding an additional spoon of butter, or oil can make any food taste delicious. But they are rich in calories. Therefore, you can always cut their use to a minimum level. You can often replace your traditional source of fat with another moist ingredient such as fat-free sour cream, applesauce, light cream cheese, or orange juice.

• Use less sugar: You can cut calories simply by cutting down sugar from your baked item and getting it replaced by something less in calories. For that, no-calorie sweeteners are the best substitutes. Just make sure you are not more sensitive or allergic to artificial sweeteners.

• Eat smaller portions: Always try to take small portions of a meal. Avoid overeating, as it will not only disturb the functioning of your digestion process but also make you fat. Try to take more fibers. Add more nuts, whole wheat flour, berries, and fruits to your baking recipe. Try to serve yourself bite-sized portions.

• Skip egg yolks: An average size of an egg has around 55 calories in its yolk part. Hence, you can skip that part and use the egg white instead of in your baking recipe.

• Use Cooking Spray and Nonstick Pans: Using nonstick pans and dishes and a spritz of cooking spray instead of a few tablespoons of oil or butter can cut down additional calories from your baked recipe. There are numerous options in nonstick bakeware available in the market. You can also use silicone molds for baking muffins, cakes, or cookies.

• Avoid using high-calorie add-ins: Yes, you heard me. Try to avoid adding ingredients such as white chocolate, whipped cream, chocolates, sweaters, canned fruits, etc. in your baking recipe. Canned fruits have preservatives and sugar which are high in calories. Try to keep your baking recipe as simple as possible.

• Applying for the baking course: Get yourself registered in a good baking class or course which can teach you how to cook calories baking items. These baking courses can also teach you some healthy baking recipes. A healthy baking course can also add up to the list of your hobbies. 

• Try to go gluten-free: Gluten-free diet has fewer calories. Hence, by replacing gluten-based ingredients and replacing them with appropriate substitutes can reduce the calorie content from your baked recipe. You can also apply for any gluten-free bread baking course to learn better gluten-free recipes.

There are numerous options in the market that are ready to offer you healthy baking courses. You can get yourself enrolled in any healthy baking courses. You can also find many online videos or websites that can offer you a free healthy baking course online. You can also find many courses regarding baking including a gluten-free bread baking course. Just learn something new and start practicing. 

You can also open your own baking business or can open your own baking classes to promote healthy baking styles and practices. And last but not the least, never forget to do some workout post enjoying your meal.